Juice
fasting is a great way of detoxification. Many people are interested
in getting toxins out of their
system. When toxins are in the body it feel sluggish and also have a
poor immune system. Juice cleansing helps to achieve good health and
more energy.
Among
other fat detox diets, some herbal juice of cranberry and flax-seed
shows excellent results. These juices facilitate you to burn more
calories. The oil of flax-seed is an antioxidant which can promote
your metabolism. The best thing is that it is easy to make. If you
don't like the nutty smell of oil, you can use low calorie juice. If
not there is an another way to consume oil. You can spread flax seed oil over your green salad. Pomegranate is also the most powerful anti-oxidant. It prevents from cancer and heart disease. The green salad have bulk of vitamins and minerals that are gain from eating it. The brown rice is also a wonderful anti-oxidant and a great source of many vitamins and minerals.
Lemon is one of the cheapest and strongest alkalizing foods. A safer approach should be taking a mild detoxification diet that will not deteriorate your metabolism. There are so many information available over the internet regarding detox juice diet.
From blenderbabes you will get so many recipes for smoothies, juices that make you fit and healthy. Have a click and make at your home in just few seconds.
