If
you want to gain energy and want to lose weight then you must try
green smoothies. Mostly, people cannot take enough greens and they
face a certain kind of deficiency. Greens are best if consumed in a
raw state but they are very hard to eat raw.
This is the reason smoothie are so popular because you can have it easily in your favourite flavor. You can blend easily with your favourite fruits and not have to chew them. It is also a great way to detox and cleanse the body.
Add your favourite flavors to enhance the taste of smoothies. The most favourite among all of us is chocolate, vanilla, cinnamon, coffee etc. You can add sweetener if the fruit sweetener is not enough. Use of honey is recommended instead of refined sugar because honey is good for health.
You can check out the website blenderbabes and take out the required recipes for breakfast for yourselves,for your kids. Get the recipes of brunch, Appetisers, snacks, Ice creams, sorbets etc. that are rich in calcium, fiber, protein,calcium and low in calorie, fat, sodium and cholesterol.
This is the reason smoothie are so popular because you can have it easily in your favourite flavor. You can blend easily with your favourite fruits and not have to chew them. It is also a great way to detox and cleanse the body.
With
a good meal plan and seasonal fruits, you can easily enjoy the
process with tasty green smoothie recipes. The fresh fruit
helps to support the cleansing and healing of the digestive tract.
Take fresh oranges,celery, pear, a small piece of ginger. Blend all the ingredients in the blender. It is packed with rejuvenating chlorophyll, proteins, vitamins, minerals and antioxidants. Enjoy the tasty, healthy and nutritious smoothies.
Take fresh oranges,celery, pear, a small piece of ginger. Blend all the ingredients in the blender. It is packed with rejuvenating chlorophyll, proteins, vitamins, minerals and antioxidants. Enjoy the tasty, healthy and nutritious smoothies.
Add your favourite flavors to enhance the taste of smoothies. The most favourite among all of us is chocolate, vanilla, cinnamon, coffee etc. You can add sweetener if the fruit sweetener is not enough. Use of honey is recommended instead of refined sugar because honey is good for health.
You can check out the website blenderbabes and take out the required recipes for breakfast for yourselves,for your kids. Get the recipes of brunch, Appetisers, snacks, Ice creams, sorbets etc. that are rich in calcium, fiber, protein,calcium and low in calorie, fat, sodium and cholesterol.